I love using manifestation mantras as it helps me attract what I want in life. A…
You have limitless potential and you can only unleash it if you believe in it by using positive affirmations – the positive thoughts you think and positive words you speak about yourself and your goals.
This practice is about changing the way you think, from being pessimistic to being optimistic and stops your brain from having those negative thoughts.
What is Using affirmation all about?
It is knowing what you need and not in your life, and being mindful of words that you say. The words that represent what you want and inviting it to come into your life. When you say your words of affirmation, you let it in into your life, making it a part of you and of your future.
Affirming it by thinking and saying it is a declaration to the universe of your intention. And by doing so, you are hoping and expecting the universe help for you to reach your goal.
When you practice positive affirmation, expect positive changes in your life. That what happened to thousands of people practicing it around the world.
How Positive Affirmations Work
Facing challenges can be difficult but you can start fighting it by using positive affirmation. It is your first line of defense.
- Related: getting-what-you-want-with-the-law-of-attraction
- Related: negative-thoughts-and-the-law-of-attraction/
It helps your mind to overcome negative thoughts that attract negative energy. To make it work, you have to keep repeating the statements that represent your goals.
Repeat those statements. As you practice your positive affirmations daily, your brain will start creating neural pathways. Remember that you attract what you say and what you think. Once you started believing in your affirmations, it will reflect in your behavior as you strive to be better.
Different Affirmation Techniques
There are different affirmation techniques that you can use: Saying it, writing it, recording and listening to it or hearing it from someone else who will constantly remind you of your positive affirmation.
If you are not comfortable saying or hearing your positive affirmations from someone else, you can write it down.
This affirmation is a popular technique as you can do it in peace.
Before writing your affirmations, make sure that you are at peace and comfortable. Now you can write at least 3 to 10 affirmations, depending on what you need.
It is practiced by individuals who totally believes that positive affirmation will bring them closer to their goals.
It is best done in front of a mirror. Look at yourself in the eye while saying your affirmations and say it with conviction.
Before saying your affirmations to yourself, make sure that you are at peace. Talk slowly and clearly and let your mind process, accept, and comprehend what you are saying. Talk as if you are speaking to a friend and you want that friend to feel your love.
What if you are not comfortable talking to yourself?
Keep it in your mind.
Talk to yourself silently. Do it whenever you need it to and wherever you are.
Can you practice affirmation techniques while in bed? Yes, you can! Record your affirmations and listen to it while preparing for your bedtime.
Listening to affirmations repeatedly is also a good practice to help you set your mind.
If you don’t want to do it yourself, you can have a coach or ask a friend to remind you of your positive affirmations.
Your friend or coach will use your affirmations to encourage you. He can say ‘you are great at what you do, just keep going’.
Repeating The Positive Statements
The Law Of Attraction says: With positive affirmation, you are repealing those negative thoughts and baggage from your life. You are throwing those negative beliefs and thoughts away and replacing them with your positive statements.
Whenever you are using affirmations, visualize your baggage dropping off of you one by one. Imagine it falling off a cliff or a river while you are walking away from it. As you continue practicing your positive affirmation technique, you will no longer see those negative thoughts as it drifts downstream or falls off the cliff.
Want to have an idea of what positive affirmations you can use?
Here are some of them although you can personalize based on what you want or need.
- Having a fulfilled life is my goal and I am continuing to do so
- I believe in what I can do
- I love myself and I believe in what I can do
- Of Cause I can make positive changes in my life
- My mind and body is healthy
- I make good choices in life
- Yes, I deserve to be happy and to be rich
- I am enjoying life in general, so I can make my life better
- This life is good, and I have everything I need
- I am rich and the world has unlimited resources that I can use
- My body is great
- I love myself
- I have the power and strength to conquer challenges
- YES, I can do everything
- happiness is in me
- People who love me and I am important
- My body beautiful andI am confident with and with who I am
- Doing what is good for me and for the world is important
- To be happy and to be myself is what I deserve
- Nothing can influence me negatively
- I have unlimited ways to succeed
- Related: 20 Effective Positive Affirmations for Depression
- Related: 10 Powerful Money Affirmations to Attract Abundance in Life
Practicing affirmations is a way to keep your mind focus of what is on store for you. It is a way to keep your mindset motivated as you leave those negative thoughts and negative reasons behind, and it will open your mind. Get a better understanding. When you see an opportunity,and your mind can easily grasp it, you will always push towards it.
Please share on pinterest if you liked the article