Crying during meditation: What makes us cry as we meditate? Crying during meditation is a good…
Making meditation as a daily habit not only attracts abundance, but it also has wonderful benefits to many aspects of our lives.
I close my eyes and
breathe in and breathe out.
I think of all the blessings I have received over the years, and
I tell myself, “I am blessed and loved.”
Slowly, calmness and serenity permeate me– all of me.
If you’ve been wondering how meditation can attract abundance in our lives, then this little life testimony will give you an idea.
Ever since I started my journey to guided meditation so many years ago, my life has been transformed in ways I never imagined possible.
As the saying goes, “We are what we think.” Our mind sees what it chooses to see. Our thoughts create our future. How we see ourselves influences our daily decisions. Our emotions affect our reality.
Attracting abundance is all about a balance of love, kindness, positive affirmations, and wealth. Abundance flows to our lives when we choose to be grateful for life’s gifts — family, friends, food on the table, a simple yet joyful home.
In my quest to influence the lives of those around me, I have crafted this beautiful blog so that I can share the powerful benefits of meditation for abundance. Read on and discover how guided meditation has the potential to alter our lives for the better.
Meditation reshapes the mind
Meditation for abundance is not simply about taking some time off the busy world and letting go of negative thoughts.
This centuries-old technique is a way of life– something that you incorporate in your daily routine, thoughts, feelings, and actions.
Positive affirmations, when done in a usual manner, reshapes the way you look at every area of yourself and your life. Meditation converts you. It modifies your mind and rewires your brain by making you see things in a more transparent and more thankful approach.
Meditation helps in stress management
Do you have difficulties to sleep at night? Do you find yourself quickly annoyed with little things?
I know how you feel!
We feel stressed out when there’s too much pressure around us– exhaustion from work, payment deadlines of monthly bills, conflicts in our marriage… the list goes on! When this happens, we find it difficult to think clearly because our minds get jam-packed with way too much negativity.
Another life-transforming advantage of meditation is helping us sort out our thoughts and emotions during times of distress. Deep breathing exercises and positive thoughts release the tension that envelopes us, giving way for physical, mental, and emotional relaxation.
While meditation doesn’t and cannot completely get rid of stress, it helps us handle negativity in a more peaceful way.
Meditation improves the quality of life
When meditation becomes a major part of your lifestyle, you’ll surely reap its tremendous benefits.
An abundant life is one that is filled with a great sense of well-being. The impact of daily meditation is capable of attracting positive things in life– a deeper sense of purpose, a healthier body, personal satisfaction, among others.
Meditation paves the way for successful relationships
When you are at peace with yourself, you are more likely to build deeper relationships and social interactions.
Look at it this way: when you bring people closer to you, you also get to make the most of out your relationships with them. You eventually find it easier to handle your son’s tantrums, solve arguments with your spouse, deal with your co-workers… the possible outcomes are endless!
But wait– there’s more!
By meditating, you not only attract abundance, but you also imbibe a cloud of happiness to the people around you: be it in the workplace, at home, at church, or in the community.
An Abundance of Love, Positivity, and Wealth
Meditation is capable of transforming your life in enormous ways. It is like a treasure chest that holds countless benefits, all of which pave the way for abundance.
To truly possess an abundant life, we must be ready for change. Once we are prepared to let positive thoughts and emotions fill our lives, that’s when we will get hold of peace, happiness, and success.
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