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Why Should we use Manifestation Journals?

Best Manifestation Journal

A manifestation journal is your special dedicated book where you will write down your goals, dreams, and positive thoughts.

I am sure that you, too, have a lot of dreams and hopes in your mind, but often we all struggle to fulfill those dreams. We get frustrated when things aren’t happening based on our plan. We lose hope whenever we fail in every step towards our goal. You think you’re doing your best, but it seems your effort is not enough. 


If you want to attract your dream life, you should start developing a habit of scripting a manifestation journal. This is a form of Law of Attraction exercise to manifest your dreams, and it may be difficult for some to keep a journal, but it comes naturally for some. It is a habit that you should develop and enjoy the process. Most especially when you already realized that things you wrote down are manifested in your life. 

How Does a Manifestation Journal Work? 

start a manifestation journal

A manifestation journal is your special dedicated book where you will write down your goals, dreams, and positive thoughts. Compared to a regular journal, you should follow a consistent and transparent process of writing. This law of attraction technique helps you build up your momentum towards your goal. It is also an excellent tool for personal development and the manifestation of the life you wanted. 

When you put your dreams and goals on a paper, it helps you manifest what you desire. But how does it really work? 

 It builds up your momentum towards your goal.

Daily writing makes you more focused. It builds a positive momentum to achieve your goals. You learn how to block negative thoughts and how not to limit your beliefs, giving you a better picture of your goals and making you more inspired to take action. 

It keeps you organized in achieving your goals.

Keeping your thoughts and dreams in one place is a great way to keep you stay organized, and triggers your subconscious mind about what you are doing. You tell your mind that you are into the script mode of manifesting your dreams once you grab your journal already. This way you get a clear vision of what you wanted to achieve and what actions you need to take.

Daily writing attracts more manifestation. 

Doing your manifestation journal as your daily morning routine is a great way to develop consistency and daily habit. The more you become consistent, the more you practice the law of attraction and the chances of manifestation of your dreams.

It directs your subconscious mind to be more focused on your goal.

why we should use journals

Your subconscious mind becomes more focused on your goal when you write down and read your dreams more often. It is a great way to instill in your mind that this is what I wanted to do. This is what I want to achieve. This is happening. The more you keep repeating it to yourself, the deeper it anchors into your subconscious mind. 

Dreams and goals flow freely beyond what you expect.

When writing a manifestation journal, you are unconsciously allowing what you have written down to freely flow in your mind. These result in manifesting your thoughts beyond what you thought that is possible. 

How to start and keep a manifestation journal

Start with getting a journal that you like. A beautiful journal and pen can make you excited to write daily. You should also have a specific time when to write it and do it routinely. Here are tips for you to start and keep a manifestation journal. 

Use of template 

To start your manifestation journal, you should have a template. It serves as your step by step guide what you should write daily. The template helps you focus clearly on what you need to write.

Use a scripting technique

The way you will write your goals and dreams has a big impact in turning them to reality. You will write down your desire as if it happens already. Here are the techniques that you can use:

Use of “I am” affirmation-

This is a commonly used technique and highly effective in transforming mindset and getting it aligned with the universe. It is also a burning desire statement that helps you have achieved high vibrational energy to attract what you desired in life.

“I am a successful international pianist.” 

“I am the top consultant of the year.” 

Listing what you are thankful for.

You must know how to be thankful for what you have in your life. You have to create a gratitude list to see and focus on the positive aspect of your life. When you are thankful and feeling positive, you attract positive energy and abundance on your way. If your mindset is positive, you attract positive things in life too. 

“I am grateful that I don’t have any sickness.”

“I am thankful that I have a loving and supportive family.”

Visualize your aim as if it already happened.

It is thinking from the end where you can write down more details about what will happen when your dreams happen. For example, you dream of being a successful restaurant owner. You write down how your restaurant looks like, how many customers come in and out, and how much money you earn every day. Then close your eyes and feel as if it is already happening. Powerful visualization reprograms your subconscious mind. 

Keeping a manifestation of journal

Some may struggle at first in keeping their consistency writing in their journal, but making it a daily habit is essential for you to succeed. You should create a daily routine. You should set a schedule when to write and how long to write. Choose a schedule that is easy and comfortable for you to do the journal. 

10 Best Manifestation Journal:

the 5 second journal

The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done

It is a step by step guide on how to become the most, productive, confident, and happiest version of your self through journaling method. Learn how to use science to unlock your greatest force. by Mel Robbins


Law of Attraction Daily Planner

 Law of Attraction Daily Planner: Deluxe Day Calendar and Gratitude Journal to Increase Productivity, Happiness & Time Management – Non Dated, A5 Rose Gold Hardcover + Bonus Stickers

If you’re looking for a deluxe daily planner that shows you ways to become the best version of yourself.                              This is a great choice. You’ll also learn how you can increase your happiness and productivity by setting                             big goals and improving time management. 

The Universe Has Your Back

The Universe Has Your Back Journal 

It offers a beautiful and sacred space for you to write down your most intimate shifts. It has 108 original and beautiful watercolor designs that will make you more inspired to write and manifest your greatest desires. 


Manifestation Journal for Women

 Manifestation Journal for Women: Law of Attraction Techniques and Tools to Get What You Want in Life | Writing Exercise Journal and Workbook to … (Abundance and Prosperity Mindset Journal)

This journal is filled with lots of law of attraction techniques and exercises that can work for you.  It is a suitable journal for both beginners and experienced.  

The Gratitude Journal for Women

 The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day

 This is perfect for busy women. It has thoughtful writing prompts, quotes from impressive women in history, and easy exercises that can make you happy. 

Success Acceleration Planner & Gratitude Journal

Success Acceleration Planner & Gratitude Journal W/Diary for Daily Reflections :Best Time Management, Productivity, Financial, Passion Manifestation – Undated Monthly Vegan Leather Life Planner 2020

                         A diary for your daily reflections that encourages greater goal achievement. It is designed to be a super                               high earning Entrepreneur that can help you accelerate your success. 

Gratitude: A Day and Night Reflection Journal (90 Days)

Gratitude: A Day and Night Reflection Journal (90 Days)

Cultivate gratitude and filled with happiness with this guided journal. If you want deep reflections and experience the effect of being grateful, this is perfect for you.

Deluxe Law of Attraction Planner

Undated Deluxe Law of Attraction 12-Month Weekly Planner (Purple, A5 Size) + Bonus

 A deluxe planner with a foldable vision board to stay focused and productive. It can help you find your life purpose and live your passion. 

My Law of Attraction Project Planner

My Law of Attraction Project Planner: With Tools for Creating Abundance, Success, and Joy

 It contains all you need for you to feel that you have already attained what your heart desired. It also has an Emotional FreedomTechnique with some scripts to increase your confidence, focus, and motivation. 

GoGirl Planner and Organizer for Women

GoGirl Planner and Organizer for Women: Compact Size Weekly Planner, Goals Journal & Agenda to Improve Time Management, Productivity & Live Happier. Undated – Start Anytime, Lasts 1 Year – 

The planer that can help you achieve your goals by staying focused and organized. It will also teach you how to manage your time to get more things done and feel happier.

Start manifesting your dreams!

Writing in a manifestation journal may sound simple, but it requires consistency and dedication. The universe will align with your thoughts, as you consistently write your thoughts, dreams, and affirmations. Include it in your daily routine, and you’ll just be amazed one day that everything you have written in your journal is manifesting in your life already. 

Are you ready to stop hoping and start manifesting your dreams? Start your manifestation journal now!

If you need more tips turning dreams to reality, check out my Facebook page for more motivation.

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10 best manifestation journal




We have to decide what we want and must go after it. When we learn how the Law of Attraction works in our lives, we will see how the universe can conspire with our thoughts and manifest our dreams.

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