The secret of a successful marriage is the presence of intentional love and the law of…
The law of attraction teaches us that our thoughts become a reality, and whatever we think, whether positive or negative, can manifest in our reality.
Our thoughts are our power, and with this power, you can achieve anything in your life – even peace of mind from emotional abuse.
Use these positive affirmations daily.
- Day by day, I am healing slowly.
- Yes I can focus on the present and future and let go of the past.
- People love me and I deserve the respect of others
- Self-care is important to me from now on.
- I trust myself.
Emotional abuse can be difficult, but there’s always something better waiting for you at the other end.
All you have to do is believe.
Letting go is the first step towards accepting your situation, allowing yourself to be in the present and saying YES to the life that awaits you.
Believe in the beauty of closing this never-ending circle of pain and heading towards a better life. Release whatever that restricts you from happiness, and remember that you are worthy, and you deserve to be happy.
Close your eyes, and see yourself abundantly happy, and release your stress or doubts and affirm to the new opportunities in your life.
“I release my stress and doubts. And as I release this sorrow out of my life, I attract abundance into my life.”
When you keep repeating these affirmations to yourself you will notice the change.
“I release the pain and humiliation, and as I let go of this demeaning relationship, I am creating space or a new one.”
Keep saying this affirmation to yourself because one lousy relationship doesn’t mean an imperfect world.
The law of attraction will give you strength.
It gives you a brand new life to start over by being in the present, and it teaches you to love yourself and attract the ones who love you. The law of attraction shows you the art of letting go so that you can start over.
Trust yourself and the universe.
Trust the universe and the process and always keep thinking of a better life because what you think, you become.
Not the relationships are difficult; it’s the people with whom you are sharing a relationship are difficult.
Abusive relationships are often associated with physical scars like marks, bruises, and punches, and it’s easier to define and prove, but defining emotional abuse is often tough.
Many times, the one going through an emotionally draining relationship fails to acknowledge the signs of emotional abuse.
An emotionally abusive relationship or a marriage is as harmful as a physically abusive one.
Even though there are no scars on the body in an emotionally abusive marriage, emotional abuse divorce often leaves the victim mentally tormented. One is left with shattered self-esteem and low confidence.
Identifying the signs of an emotionally abusive relationship is the key to healing.
If you suspect you’re in an emotionally unhealthy relationship and want to come out of it, this blog will help you. This is an excellent book to read: Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse. (Free as an audiobook)
Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse. Get the free audiobook here:
“Poisonous relationships can alter our perception, and you can spend many years thinking you’re worthless… but you’re not worthless, you’re unappreciated.”
“There are far too many silent sufferers. Not because they don’t yearn to reach out, but because they’ve tried and found no one who cares.”
“Never let someone who contributes so little to a relationship control so much of it.”
Best Books If You Are In A Emotional Abusive Relationship:
Here are some warning signs of an emotionally abusive relationship.
1. Your Partner Isolates You
An emotionally abusive spouse or partner will keep on demanding from you for more. They will want you all to themselves. This partner will never understand that you have a life outside of the relationship, including your friends and family. So, if your partner prevents you from hanging out with others, this is a telltale sign of an emotionally abusive relationship.
2. Your Partner is Verbally Abusive
If someone demeans you at every point or calls you with derogatory names even when they are having fun, they mean to hurt and keep you under control. Abusers lack confidence and blame others for being too sensitive. However, the problem lies in them instead of others.
3. Your Partner Blames Others
Like I said, abusers usually lack confidence; hence they tend to cover themselves by blaming others. If your partner keeps on blaming you or others instead of accepting their mistake or attacks you verbally, it is a sign they are not the one for you.
Resentment or anger is one of the most commonly seen effects of emotional abuse divorce. If you feel angry every time and on anything or experience an urge to scream, it could be due to your mind’s abuse.
5. Your Partner Instills Fear
If you are always afraid of your partner, there is everything wrong in your relationship. Abusers tend to intimidate you by showing power. For instance, they may try to put you in harmful situations deliberately.
6. Your Partner Punishes You For Time Away
This is equivalent to isolation tactics where abusers want you all to themselves. If you hang out with your family or friends without your partner, your partner will punish you later. The abuser may shout, insult, or threaten you for going without them.
7. Your Partner Expects You To Be Servant
An emotional abuser tends to relish in the royalty by treating you like a servant. He or she expects you to do everything and do not cooperate in helping you. An abuser will always keep burdening you with excessive work and expecting a lot from you. If such is the case, this is a sign in itself.
8. Your Partner is Extremely Jealous
A most significant sign of abusers is their jealousy. An abusive partner will always be jealous of you and your achievements. Their jealousy can rage over things, including your dreams and goals.
9. Your Partner Controls You
An abuser is a master manipulator and will always try to threaten you and emotionally punish for not following their ideas or vision. They will try to make you guilty of the things you shouldn’t be guilty about. At times, the abuser may seem loving, but the abuse will soon begin again.
10. Depression and Anxiety
Emotional abuse and relationships take a toll on one’s mental health.
It’s often seen that the one that is dealing with an emotionally unhealthy relationship struggle with anxiety and depression.
- If you are experiencing emotional discomfort in your social life, or do you have trouble sleeping, or anxiety grips you every time? This is a sign that you might be suffering from depression due to your emotionally draining relationship.
The Law Of Attraction Says:
“To live your greatest life, you must first become a leader within yourself. Take charge of your life, begin attracting and manifesting all that you desire in life.”
“Thoughts become things. If you see it in your mind, you will hold it in your hand.”
“There is nothing you can not have. There are no limitations.”
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